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SCM — 25m

Serie principal

x3

1x50@1:00R2
2x25@0:30VO2 MAX
4x25@0:30LACTACIA
2x25@0:30VO2 MAX
1x50@1:00R2

Objetivos — 4x25 Lactacia

Desde empuje a llegada con la mano

José13.75
Tomás13.40
Sofía14.05

Record your swimmers

In training or at a meet. Frame-by-frame analysis.

4x25 Lactacia — empuje a mano — SCM

▼José
12.68-1.07
#1
#2
#3
#4
Patadas sub.4
Vel. breakout1.92 m/s
Vel. nado 10-20m1.84 m/s
Brazadas11
Tempo73 spm
▶Tomás
13.21-0.19
▶Sofía
14.12+0.07

Compare and prove it

Training vs race. You see it in the data.

José — 100 Libre SCM

PB 50.35

PB — splits por 25m

1°

10.90

2°

12.80

3°

12.90

4°

13.75

Último 25m — empuje a mano

Carrera13.75
Entrenamiento12.68

Potencial de José

Si nada su último 25 como en entrenamiento

49.28

-1.07 vs PB

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